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Jess Fetterplace - Osteopath
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James Wolfenden - Head of Strength & Conditioning
Ainslie Kemp - Strength and Conditioning Coach
Chantelle Warren - Strength and Conditioning Coach
Madii Oakley - Massage Therapist
Abbey Wright - Strength and Conditioning Coach
Chris Al Sawaf - Strength and Conditioning Coach
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Motus life
About
Why Motus
How Do I Get Started?
Careers
Privacy policy
T&CS
FAQS
Services
Osteopathy
Physiotherapy
Exercise Physiology
Naturopathy
Gym & Athletic Performance
Yoga | Mat Pilates | Stretch & Release
Recovery
Remedial Massage
Partnerships
Online bookings
Our Team
Michelle Andrews - Osteopath, S&C Coach
Brittany Ridlen - Physiotherapist
Harry Williams - Osteopath
Nicholas Bisetto - Osteopath
Jess Fetterplace - Osteopath
Celine Andrews - Naturopath
James Wolfenden - Head of Strength & Conditioning
Ainslie Kemp - Strength and Conditioning Coach
Chantelle Warren - Strength and Conditioning Coach
Madii Oakley - Massage Therapist
Abbey Wright - Strength and Conditioning Coach
Chris Al Sawaf - Strength and Conditioning Coach
Memberships
Blog
0
0
BOOK NOW
Folder: About
Back
Why Motus
How Do I Get Started?
Careers
Privacy policy
T&CS
FAQS
Folder: Services
Back
Osteopathy
Physiotherapy
Exercise Physiology
Naturopathy
Gym & Athletic Performance
Yoga | Mat Pilates | Stretch & Release
Recovery
Remedial Massage
Partnerships
Online bookings
Folder: Our Team
Back
Michelle Andrews - Osteopath, S&C Coach
Brittany Ridlen - Physiotherapist
Harry Williams - Osteopath
Nicholas Bisetto - Osteopath
Jess Fetterplace - Osteopath
Celine Andrews - Naturopath
James Wolfenden - Head of Strength & Conditioning
Ainslie Kemp - Strength and Conditioning Coach
Chantelle Warren - Strength and Conditioning Coach
Madii Oakley - Massage Therapist
Abbey Wright - Strength and Conditioning Coach
Chris Al Sawaf - Strength and Conditioning Coach
Memberships
Blog
BOOK NOW
Hamstring Stretches
MOTUS LIFE 6/7/23 MOTUS LIFE 6/7/23

Hamstring Stretches

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Tripod Rotations
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Tripod Rotations

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Adductor Stretch Complex
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Adductor Stretch Complex

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Sprinters Standing Glute Med
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Sprinters Standing Glute Med

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Hip Hinges
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Hip Hinges

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The Arabesque
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The Arabesque

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Sidelying Glute Med Hold
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Sidelying Glute Med Hold

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Intra Abdominal Pressure
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Intra Abdominal Pressure

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Hip Clearances
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Hip Clearances

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Sliding Lateral Lunge
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Sliding Lateral Lunge

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Hip Rotator Strength
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Hip Rotator Strength

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Trunk Strength - Dead Bug
MOTUS LIFE 5/7/23 MOTUS LIFE 5/7/23

Trunk Strength - Dead Bug

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Upper Back Strength & Activation
MOTUS LIFE 5/7/23 MOTUS LIFE 5/7/23

Upper Back Strength & Activation

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Back Mobility Clocks
MOTUS LIFE 5/7/23 MOTUS LIFE 5/7/23

Back Mobility Clocks

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Motus Life

1-2/60 Stubbs St, Kensington 3031

info@motuslife.com.au

(03) 9372 1112

Motus Life acknowledges the traditional landowners throughout the Nation. We pay respects to their Elders past, present and emerging.