Enabling bodies to perform

People exercising in a gym; woman using a back extension bench, others lifting dumbbells and stepping on benches.

how?

At Motus Life, we have a range of experts and specialists within our team. We believe everyone is an athlete. So whether you’re playing top-level sport, smashing your own goals, recovering from injury, or just starting out, we are here to help you.

Our philosophy encompasses a holistic treatment plan to help you achieve your goals. Our practitioners assess, diagnose and treat you in the clinic.

Our Coaches write you specific programs designed to get you fitter, healthier and stronger fast!

The secret ingredient? Our practitioners and Coaches work together constantly to make sure you’re getting the best out of every treatment and every session. We’re always up to date on what’s happening with your body and that allows us to help you smash your goals ASAP!

What are you waiting for?!

Person lifting weights in a gym using a squat rack with VERVE equipment.

From osteopathy to exercise physiology and remedial massage, our expert team will work through pesky niggles and major injuries to help you perform at your best.

PERFORM

A group of people practicing yoga in a studio, seated on mats with bolsters, performing a seated arm stretch pose, focused and calm.

Our recovery space, consisting of an infrared sauna, recovery boots, and yoga studio, is the perfect area for you to zen out and ensure your body is ready for the training ahead.

RECOVER

Physical therapist assisting a patient with shoulder exercises in a clinic setting.

We enhance athletic performance by assessing how your body moves, identifying strengths or restrictions, and coaching you through an individualised program specific to your needs and goals.

ALLIED HEALTH