James is a seasoned Strength & Conditioning Coach based in Kensington, Melbourne, with experience spanning grassroots to elite sport. From Aussie Hoops basketball to AFL football, his coaching career has taken him through some of the country’s top sporting programs—including Carlton Football Club, Essendon Football Club, and Diamond Valley Basketball.

At Motus Life, James leads the Strength & Conditioning program—bringing a structured yet personalised approach to help people of all backgrounds build strength, move better, and hit goals they never thought possible.

Whether he’s training elite athletes or everyday legends, James is all about progress, support, and celebrating every win—no matter how big or small. His goal? To help you train with purpose, grow with confidence, and always Move Different.