James Wolfenden

Head of Strength & Conditioning

James has been around the block a few times, with S&C and sports coaching experience ranging from Aussie Hoops basketball to AFL football, along with helping people get stronger and healthier for life.

Currently at the Carlton Football Club, with previous stops at Essendon Football and at Diamond Valley Basketball, James heads up the Strength and Conditioning side of Motus, and enjoys helping people achieve things they never thought they would.

To James, there’s nothing better than celebrating wins, no matter how big or small