Ainslie Kemp

Strength & Conditioning Coach | Motus Life, Kensington, Melbourne

Ainslie Kemp Strength and Conditioning Coach

Ainslie (Kempy) is a Strength & Conditioning Coach at Motus Life in Kensington, Melbourne, with a strong background in elite women’s sport. As a current AFLW athlete with Hawthorn Football Club and former player at Melbourne FC, she brings a powerful blend of lived experience and performance knowledge to every session.

Alongside her own playing career, Kempy coaches in the Northern Knights U16 and U18 Girls Program in the Coates Talent League, helping young female athletes build strength, resilience, and confidence in their movement.

At Motus, Kempy thrives in the energy of the gym floor—bringing people together, creating a supportive training environment, and celebrating effort as much as outcomes. Whether you’re just getting started or chasing performance goals, she’s here to help you Move Different and have fun doing it.