Clinical Pilates in Kensington

Clinical Pilates at Motus is led by our Physiotherapists to support injury recovery, pain management, and movement retraining.

If you’re dealing with back or neck pain, postural issues, or coming back from surgery, Clinical Pilates provides tailored, supervised exercises that restore mobility, build core strength, and prevent re-injury.

Every program is specific to your body and goals—so whether you’re an athlete or just want to move without pain, you’ll leave stronger, more balanced, and more confident in your everyday movement.