Motus life | Kensington | Recovery Bookings

Not farewell just goodbye for now! 👋🏽 👶🏼 Wishing Carla all the best as she heads off on maternity leave! We can’t wait to meet the little one soon 🥰 Leave your messages for Carla below 👇🏽

Meet Reuben ✨ One of our amazing yoga teachers here at Motus. We sat down with Reuben to chat about yoga, teaching, and what he loves most about the Motus community. If you’ve taken one of his classes, you’ll know the vibe. If you haven’t yet… this might be your sign to jump on the mat. #movedifferent #yoga #motuslife #stretch

Big Wins left, right and centre for our Members 🌟 Better everyday 💚💚 #strength #wins #bettereveryday

The Masterpiece and the BTS 🖼️ Our End of Year celebration in Jan always has something 🎉🍾 Lucky team work makes the dream work 💚💚 #motuslife #motus #team #allied

If you’ve been meaning to try a Wednesday night class… this is it. Flow first. Melt after. Ruby’s classes are now part of our regular weekly schedule — come experience them for yourself 💫 Watch till the end for a suprise! #movedifferent #yoga #motuslife #stretch

Pilates. Yoga. Recovery. Your weekly reset starts at the Motus Studio. ✨ #motuslife #movedifferent #recovery

A simple lower body stability challenge you can do anywhere ✨  Perfect as a leg-day warm-up or just a fun burn to test your balance. Grab a friend, press play, and see who taps out first 😅 How to try it: • Aim for at least 6 reps per exercise (3 each side for single-leg moves) • Complete as many rounds as you like • Film your attempt and share it with us if you feel like it — we’d love to see! #MotusLife #MoveDifferent #StrongerWithEase #FunctionalStrength #LegDay

Meet Ari, our new studio manager 👋  You’ll see her around the studio supporting our Pilates, Yoga, and Recovery spaces. This is a simple pre-bed, full-body stretch you can save and come back to when you want to move without thinking too much. Short, controlled, and easy to follow — just how we like it. • #motuslife #mobility #pilates #recovery #eveningmovement

It’s been a long time coming!! Just in time for Christmas, Santa has delivered! 🎄🎅🏽 The bathroom is now in use in our Studio! Let us know what you think of our colour choice in the comments 😍 #studio #reformer #pilates #yoga

We had the awesome team from @lululemonausnz Highpoint in last week!! 💪🏽 They smashed the Team Sweat, getting a real taste of the Motus Way and how we Move Different™️ Don’t be strangers guys! Loved having you in 💚💚 #lululemonhighpoint #lululemon #teamsweat #strength #movedifferent

Motus Life

1-2/60 Stubbs St, Kensington 3031

info@motuslife.com.au

(03) 9372 1112

Motus Life acknowledges the traditional landowners throughout the Nation. We pay respects to their Elders past, present and emerging.