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Relieve headaches and TMJ (jaw) pain

Osteopath Stephanie Trembath takes us through 4 exercises that relieve tension in the neck, mouth and face. These are great in addressing headaches and TMJ pain - especially for those who clench or grind their teeth!

If you want specific help for your headaches or jaw pain, book in with an Osteopath at Motus Life here!

Team Motus x

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