Online Classes

Strength & Conditioning

6 September 2021

9 September 2021

11 September 2021

13 September 2021

16 September 2021

18 September 2021

20 September 2021

21 September 2021

25 September 2021

Yoga

Yin - 22 August 2021 - Scroll to 43min30sec

Wake Up Flow - 22 August 2021

Vinyasa - 22 August 2021

Wake Up Flow - 27 August 2021

Vinyasa - 24 August 2021

Yin - 23 August 2021 - Scroll to 45mins40secs

Wake Up Flow - 29 August 2021

Wake Up Flow - 4 September 2021

Vinyasa - 26 August 2021

Vinyasa - 31 August 2021

Yin - 29 August 2021 - Scroll to 44mins20secs

Yin - 30 August 2021 - Scroll to 48mins

Wake Up Flow - 5 September 2021

Wake Up Flow - 11 September 2021

Wake Up Flow - 12 September 2021

Vinyasa - 2 September 2021

Vinyasa - 7 September 2021

Vinyasa - 9 September 2021

Yin - 1 September 2021 - Scroll to 48mins

Yin - 5 September 2021 - Scroll to 44mins

Yin - 6 September 2021 - Scroll to 43mins

Yin - 8 September 2021

Yin -12 September 2021 - Scroll to 45mins

Vinyasa - 14 September 2021

Yin - 13 September 2021 - Scroll to 48mins

Vinyasa - 16 September 2021

Wake Up Flow - 17 September 2021

Wake Up Flow - 18 September 2021

Wake Up Flow - 19 September 2021

Yin - 15 September 2021

Vinyasa - 21 September 2021

Wake Up Flow - 24 September 2021

Yin - 19 September 2021

Wake Up Flow - 25 September 2021

Yin - 20 September 2021

Vinyasa - 28 September 2021

Vinyasa - 30 September 2021

Wake Up Flow - 26 September 2021

Yin - 22 September 2021

Vinyasa - 05 October 2021

Wake Up Flow - 1 October 2021

Yin - 26 September 2021

Vinyasa - 07 October 2021

Wake Up Flow - 2 October 2021

Yin - 27 September 2021

Vinyasa - 12 October 2021

Wake Up Flow - 3 October 2021

Yin - 4 October 2021

Vinyasa - 14 October 2021

Wake Up Flow - 8 October 2021

Wake Up Flow - 10 October 2021

Vinyasa - 19 October 2021

Vinyasa - 21 October 2021

Yin - 10 October 2021

Yin - 11 October 2021

Wake Up Flow - 15 October 2021

Vinyasa - 26 October 2021

Yin - 17 October 2021

Wake Up Flow - 16 October 2021

Vinyasa - 28 October 2021

Yin - 18 October 2021

Wake Up Flow - 22 October 2021

Wake Up Flow - 23 October 2021

Yin - 24 October 2021

Yin - 25 October 2021

Wake Up Flow - 24 October 2021

Mat Pilates

4 September 2021- Scroll to 32mins 45secs

27 August 2021 - Scroll to 31mins

1 September 2021

3 September 2021

5 September 2021

6 September 2021

8 September 2021

10 September 2021

11 September 2021 - Scroll to 31mins

12 September 2021

13 September 2021

15 September 2021

17 September 2021 - Scroll to 29mins

18 September 2021 - Scroll to 29mins

19 September 2021

20 September 2021

22 September 2021

24 September 2021

25 September 2021

26 September 2021

27 September 2021

17 October 2021

25 October 2021

10 October 2021

11 October 2021

15 October 2021

16 October 2021

18 October 2021

20 October 2021

22 October 2021

24 October 2021

27 October 2021

29 October 2021

Stretch & Mobility

24 August 2021 - 15mins

25 August 2021 - 30mins - Scroll to 44mins and 35secs

26 August 2021 - 15mins

27 August 2021 - 30mins

28 August 2021 - 30mins - Scroll to 45mins

31 August 2021 - 15mins

2 September 2021 - 15mins

1 September 2021 - 30mins - Scroll to 45mins

3 September 2021 - 30mins

4 September 2021 - 30mins - Scroll to 1hr18mins

8 September 2021 - Scroll to 45mins

10 September 2021 - 30mins

11 September 2021 - Scroll to 1hr 16m

15 September 2021 - Scroll to 45mins

17 September 2021

22 September 2021

24 September 2021

25 September 2021

29 September 2021

13 October 2021

15 October 2021

20 October 2021

22 October 2021

23 October 2021

27 October 2021